Tired of the treadmill and looking for a fun way to stay fit and healthy? The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.
The 5 week Zumba sessions will be held at the St. Johns Banquet and Conferences Center from 7:00 – 8:00 p.m.
Winter Session I-A: Tuesdays, January 11, 18, 25, February 1 and 8, 2011
Winter Session I-B: Thursdays, January 13, 20, 27, February 3 and 10, 2011
Winter Session II-A: Tuesdays, February 15, 22, March 1, 8 and 15, 2011
Winter Session II-B: Thursdays, February 17, 24, March 3, 10 and 17, 2011
Cost for a Zumba session is $20 per five-week session per person for City Residents and $25 for non-City Residents. Receive $5 off your total registration if you sign up for all four Winter Sessions at once. You can also drop in each night and pay $5 as a city resident or $6 as a non-city resident. Drop-ins are allowed only if space permits. Most sessions have been filling up so it is highly recommended that you pre-register with the city offices before the first day of class.
Registration forms for all classes are available at the City offices, online at www.cityofsaintjohnsmi.com and at the class. For additional information contact the recreation department at 224-8944 ext 227 or email klivingston@ci.saint-johns.mi.us.