Women's Self Defense class coming

The City of St. Johns Recreation Department, in conjunction with St. Johns PKSA (Professional Karate Schools of America), is offering a Barracuda Women’s Self Defense Class. The hour and half class will take place on Saturday January 29th from 11:00 am – 12:30 p.m.
The Phase 1 — EZ Defense “Stand Your Ground” is an introduction course in Women’s self-defense. The student will be taught prevention and evasion tactics and basic self-defense techniques. The moves that are taught are extremely effective and have been tried and tested against men of all sizes and abilities. We will introduce the use of pressure point manipulation and low-level stun techniques.
We will demonstrate the self-defense weapon that will be utilized in Phase 2 of this program.
Class will be taught at the PKSA site at 320 N. Clinton Ave. Please wear comfortable clothing. Light refreshments will be served after training.
Cost for the class is $12.00 for City of St. Johns Residents and $15 for non-City of St. Johns Residents. The deadline to register is January 25th or until full. Having a St. Johns mailing address does not always qualify you as a City Resident. To qualify for the City Resident rate you must pay taxes to the City of St. Johns.